Yin Yang Yoga
This class is designed for balancing the body and cultivating...
Core Yoga
This class will strengthen the core muscles and improve the...
Yoga Therapy
This class is a healing practice focused on rehabilitating the...
Deep Stretch
Deep Stretch-Deep Stretch is a slow-paced style of classical Hatha...
Yoga Wheel
This class combines the use of a yoga wheel with...
Hatha Flow
Hatha flow includes the same benefits as a traditional Hatha...
Zumba
This class is a fusion of Latin and international music...
Hip & Shoulder Opening
This class sets the foundation for Ashtanga classes, comprising the...
Inversion
This class sets the foundation for Ashtanga classes, comprising the...
Power Yoga
Power yoga has its root in Ashtanga, Power yoga is...
Sun Salutations
Sun Salutations help you connect with the light within and...
Asana & Pranayama
‘Asana’ means postures and ‘pranayama’ means breathing techniques in Sanskrit.
Tone Body Yoga
This class consists of fast but efficient dynamic flow of...
Ashtanga Yoga
Ashtanga Yoga Primary Series-Ashtanga yoga is a system of yoga...
Vinyasa Yoga
Vinyasa Yoga is a flowing, dynamic practice that synchronise the...
Backbend Yoga
This class will open the hips and lower back and...
Vinyasa Yoga (M)
A dynamic practice focused on moving the body along with...
Basic Yoga
This class is suitable for new practitioners. This class serves...
Gentle Stretch
This class includes gentle stretching, basic well known asanas and...
