Rahul Hande
Macau (Taipa), Macau (Nape)
Born in India, Rahul started his yoga journey at the age of 12. He completed his Master Degree in Yoga from Kavi Kulaguru Kalidas University in India and further his studies in the naturopathic and therapeutic yoga program. In 2024, he completed the course of Bone Setting (Kalari Adankal Method) in India. Therefore, he has accumulated profound theoretical knowledge of yoga. Over 9 years of teaching experience, he has been teaching at Yoga Light, Macau since 2018.
Rahul integrates traditional yoga knowledge into his teachings, so his classes are comprehensive, incorporating breathing techniques and chanting. He has an innate beauty of the voice for chanting, the clarity of which can bring his students to immerse into the tranquility of yoga immediately.
Rahul ,an energetic and disciplined teacher, who sets a good example to his students to practice Ashtanga Yoga with him . As we know, Ashtanga Yoga can train not only the strength of our body but also the steadiness of our mind through repeated sequences to focus on the Breathing, Bandha, and Drishti. This class is suitable for disciplined, rigorous and consistent students. Rahul’s classes are popular for worldwide students and he also provides personal training to students ranging from beginner, intermediate and advanced .
