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Vinyasa Yoga

Vinyasa Yoga is a flowing, dynamic practice that synchronise the breath with a continuous flow of postures to attain balance in the mind and body.

Vinyasa Yoga

Vinyasa Yoga is a flowing, dynamic practice that synchronise the breath with a continuous flow of postures to attain balance in the mind and body. The class is focused on the inhale and exhale while moving from one pose to the next one. Poses are generally held for a few breaths, so the experience in this class is fluidity and motion.

Available Class Level

  • Level 2
Schedule
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