This class combines the use of a yoga wheel with...

This class is a healing practice focused on rehabilitating the...

This class is designed for balancing the body and cultivating...

Vinyasa Yoga is a flowing, dynamic practice that synchronise the...

Sun Salutations help you connect with the light within and...

Power yoga has its root in Ashtanga, Power yoga is...

This class sets the foundation for Ashtanga classes, comprising the...

This class sets the foundation for Ashtanga classes, comprising the...

Hatha flow includes the same benefits as a traditional Hatha...

Deep Stretch-Deep Stretch is a slow-paced style of classical Hatha...