Paula Lei
Macau (Taipa), Macau (Nape)
Paula has been teaching yoga for years and her teaching emphasises on body function and anatomy. Paula completed a 200 hours Yoga Alliance teacher training course of Tri Yoga in 2016. To enhance her knowledge on yoga and body movement, she also completed a Pilates Mat Trainer course and Gyrotonic Trainer course and has accumulated more than 500 hours of teacher training hours in yoga and Pilates.
Paula has been teaching at Yoga Light, Macau since 2020. Her class style is gentle and slow, especially for those who are health preserving, specialized in yoga stretch & relax, and yoga therapy for spine.
