Category: , , Level:

Deep Stretch

Deep Stretch-Deep Stretch is a slow-paced style of classical Hatha Yoga with postures that are held for longer periods of time.

Deep Stretch

Deep Stretch-Deep Stretch is a slow-paced style of classical Hatha Yoga with postures that are held for longer periods of time. The focus of the class is more on a series of long-held, passive floor poses that mainly work the lower part of the body-the hips, pelvis, inner thighs and lower spine. Students will improve meditation practices through deep stretching of body coordinating with breathing patterns.

Available Class Level

  • Level 2
Schedule
Register Trial

Contact Us

Contact Us
Call Now

Hong Kong (Wanchai): +852 9511 0111
Macau (Nape) : +853 2875 2797
Macau (Ocean Plaza, Taipa) : +853 2871 7817
Macau (Yoho Twins, Taipa) : +853 2859 5561
Go to Top