Yulia Tikhonova
Macau (Taipa), Macau (Nape)
Yulia Tikhonova started practicing yoga when she was pregnant and found that yoga has the power to uplift people spiritually, mentally, and physically.
In March 2015, her life began as a certified yoga teacher. She has completed 200 hours of Yoga Alliance accredited Roots of Hatha Yoga Teacher Training in Pure Yoga Singapore. To further expand her knowledge of yoga and human anatomy she also completed a 100-hour Yoga Alliance Yin Yoga Teacher Training with Jo Phee, at True Yoga Singapore.
Yulia moved to Macau in December 2017 and started to guide practitioners at Yoga Light, Macau since 2018 to go beyond what they think they can. Yulia believes that Yoga is the way for better health and well-being.
Yulia is our beloved yoga teacher who impresses students by giving clear instructions and planning challenging yoga sequences, which inspire students to persevere on the yoga path. Many of them who follow her classes have become yoga teachers now.
Yulia is meticulous and focused at her teaching, specialising in Yin Yoga, Core Yoga and Vinyasa Yoga. Core Yoga and Vinyasa Yoga are suitable for intermediate and advanced practitioners, while slow-paced Yin Yoga is welcomed for all levels of practitioners who are seeking inner peace in the yoga class.
