Animesh Balel
Macau (Nape), Macau (Taipa)
Animesh, who comes from India, has accumulated seven years of teaching experience in Rishikesh, the yoga capital of India, as well as in Hong Kong. Throughout his rich teaching career, he specializes in Kundalini Yoga, Yoga Therapy, Sound Bath Meditation, Vinyasa yoga and Advanced Yoga.
Animesh devoted himself to the study of yoga. With his continuous study, he hopes to infuse different styles of yoga in his teaching. His classes are so integrated that it emphasizes not only asanas but also pranayama and meditation. He believes the world of yoga is vast, and there are always new insights to be gained on the path of yoga . Animesh aims to share his yoga experience to his students through teaching to enhance their awareness of body, mind and spirit. He also emphasises that everybody is unique and nobody has the same body structure, so we should always listen to our body.
