Yoga Teacher Training Course
200-HOUR YOGA ALLIANCE ACCREDITED TEACHER TRAINING COURSE
WITH MASTER NILESH
WITH MASTER NILESH

Yoga Light is a registered school with Yoga Alliance. Our teacher training programmes are internationally accredited, have recognition and qualify for the 200-hr Yoga Alliance Certification. This training provides a well-rounded understanding of the essential philosophy and practices of Yoga, and you will refine your communication and listening skills all while being part of a supportive community that fosters inquiry, creativity, and lifelong learning.
Main elements of the training:
- Asana knowledge and practice
- Asana sequencing
- Pranayama
- Anatomy of the physical body and subtle-body
- Yoga philosophy and history
- Meditation techniques
- Healing through Yoga
- Sanskrit basics
- Adjustments and observation
- Teaching and ethics