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I am New
Enjoy Our Trial Session
Pick a Class For Me
Benefits of Yoga
Our Care for Beginner
Classes
Book Your Class
Book Your Private Class
Book Corporate
Book Pre-Natal Yoga
Class Description
Etiquette
Schedule
Hong Kong
Macau
Teachers
Meet Your Teacher
Teacher Training
Become Our Teacher
Gallery
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Teacher Training Course
Retreat
Promotion
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Mongkok, Hong Kong
Nape, Macau
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About Us
About Yoga Light
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EN
Hong Kong 3
Raymond
2021-03-12T13:00:35+08:00
瑜伽，是通過不同的身體姿態，冥想和控制方法將身體，思想和精神聯繫起來的練習呼吸。
瑜伽的好處
練習瑜伽具有無數好處，對您的身心都有正面影響。 下面提到的是瑜伽幫助您克服健康問題的不同方式。
瑜伽，是通過不同的身體姿態，冥想和控制方法將身體，思想和精神聯繫起來的練習呼吸。
瑜伽的好處
練習瑜伽具有無數好處，對您的身心都有正面影響。 下面提到的是瑜伽幫助您克服健康問題的不同方式。
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